A VERY WARM WELCOME TO YOU 

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​A Little About Me

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I’m Kirsten, a qualified (MNCPS Acc.) and experienced Pluralistic Psychotherapist, Counsellor, Hypnotherapist, and Mental Health & Wellbeing blogger.​

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Beyond my professional qualifications, I am a wife and a mum to three adult children. My life outside the therapy room is grounded in the same values I bring into it: a deep-seated passion for fairness and the unwavering belief that every person deserves respect, dignity, and care, regardless of their background or identity.

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Why I Do What I Do

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My path to becoming a therapist wasn't just academic; it was deeply personal. Having navigated my own significant life difficulties and experienced the profound impact of a life-changing therapy journey myself, I know firsthand the courage it takes to reach out. I understand the weight of the struggle, but more importantly, I know the light that exists on the other side. This personal history fuels my commitment to helping others find their own path to healing.

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My Approach

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I believe therapy should be a collaborative process and that healing is achievable with the right support. My approach is warm, compassionate, and grounded in respect. You can truly come as you are.

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I provide a safe, friendly space to talk openly about what’s on your mind—at your pace, with your comfort at the forefront. Together, we can work through your challenges in a supportive and encouraging atmosphere. Therapy doesn’t always have to feel heavy; we can explore your concerns together in a relaxed environment. Through a variety of evidence-based practices—and a touch of humour when appropriate!—we’ll collaborate on meeting your needs and goals.

 

You’re Not Alone: Let’s Find Your Path to Well-being

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Many people experience challenges that impact their daily lives, but I am here to help you navigate them. I am passionate about empowering individuals; I believe everyone deserves a life filled with happiness and fulfilment.

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My approach is centred on understanding you as a unique individual. Whether you’re facing a crisis, in emotional pain, seeking self-discovery, or aiming to achieve specific goals, therapy can make a significant difference. Together, we can explore underlying causes and develop strategies to overcome them. By offering Counselling, Psychotherapy, Hypnotherapy, or a combination of these, I provide a personalised approach tailored specifically to you.

 

My commitment to you:

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• A safe and non-judgemental space to share your experiences.

• A collaborative partnership to create a tailored treatment plan.

• Support and guidance as you embark on your journey to well-being.

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Taking the first step can feel daunting, but you don't have to go it alone. I’m here to listen, understand your unique journey, and guide you towards your goals.

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Ready to start?

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Let’s work together to address anxiety, depression, stress, emotional pain, or any other challenges you’re facing. By gaining a deeper understanding of yourself, you can develop self-compassion, build resilience, and create a life filled with joy and peace.

I offer both in-person sessions in Bristol (BS7) and online sessions for clients nationwide.

 

Whether you’re looking for short, medium, or long-term support, I’m here to help you create lasting positive change.

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I work with individuals over the age of 18, including those who are heteronormative or LGBTQ+, and neurotypical or neurodivergent.

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​Piqued your interest and curious to see if we're a good fit?​

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Book your full (£35 introductory offer rate) one-off 50-minute session today. There's absolutely no pressure to continue, but I'm here to support you every step of the way, should you choose. 

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