It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn 

 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

 

A Matter of Death and Life: Love, Loss and What Matters in the End by Irvin Yalom and Marilyn Yalom

 

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

 

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry by Jennifer Shannon

 

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C Gibson

 

Attached: Are you Anxious, Avoidant or Secure? How the Science of Adult Attachment Can Help You Find – and Keep – Love by Amir Levine and Rachel Heller

 

How To Do The Work: Recognise Your Patterns, Heal From Your Past + Create Your Self by Nicole LePera

 

Maybe You Should Talk to Someone: A Therapist, Her Therapist and Our Lives Revealed by Lori Gottlieb

 

Couch Fiction by Phillipa Perry

 

Love's Executioners and Other Tales of Psychotherapy by Irvin Yalom

 

Counselling for Toads by Robert de Board

 

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent & Lead by Brene Brown

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Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity by Devon Price

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Games People Play: The Psychology of Human Relationships by Eric Berne

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I'm Ok, You're Ok: A Practical Approach to Human Psychology by Thomas Harris

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The Journey From Abandonment to Healing: Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love by Susan Anderson

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Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships by Michelle Skeen

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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-Phelps​​

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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

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You Are the One You’ve Been Waiting For: A New Approach to Intimate Relationships with the Internal Family Systems Model by Richard Schwartz​

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